
Embracing Your Unique Journey: Key Traits of High Achievers
In the workplace, we often encounter factors that make us feel like outsiders. It could be our accent, our unique religious perspectives, the weight of responsibilities on our shoulders, and the list goes on. As an immigrant who spent her formative years in Ghana, West Africa, I understand this journey all too well. But here's the truth: these aspects don't hold you back; they can propel you forward! Why? Because ambitious people and high achievers, regardless of their background, country of origin, or any other cultural differentiating factors, share some powerful commonalities.

The 10-30-60 Formula for Career Success: Beyond Hard Work
Have you ever been overlooked for a promotion? Missed out on an opportunity you really wanted? It's a frustrating feeling, and many of us have been there. It often seems like no matter how hard you work, your efforts go unnoticed. But here's the truth: Hard work is crucial, but it's not the only piece of the puzzle when it comes to career success.

Mid-Year Reviews: A Guide to Reflect and Recalibrate
The arrival of the Fall season inspires self reflection (and perhaps a few pumpkin spice lattes). Although mid-year reviews have long passed, I bring them back up as self reflection and mid-year reviews go hand in hand. Mid-year reviews are great because they offer an intentional pause that allows us to take stock of where we are mentally, emotionally, and developmentally in our professional journeys. Over the years, I've developed my own personal professional mid-year review process, and it has proven to be invaluable. It's not just about aligning with company goals but also about measuring progress toward the objectives I've set for myself professionally.

A fireside chat with Umar Farooq
Yesterday, I had the honor of facilitating a fireside chat with the brilliant Umar Farooq, Global Head of FI Payments & CEO of ONYX at JPMorgan for the Global Clearing Town Hall.
We delved into a range of hot topics, including blockchain innovations, AI technologies, and fostering a rich learning environment. Umar shared a compelling personal story, recounting an anecdote about his daughter using AI tools for coding, an example that these new technologies will serve us in crucial ways, helping us reduce friction and work smarter.

From Uganda to Chairing Transform Payments USA 2023
In 2020, amidst my Fulbright project in Uganda, destiny took an unexpected turn when the pandemic swept us all into a whirlwind. Fully immersed in my work, which aimed to empower women entrepreneurs by granting them access to capital, I bore witness to the abrupt halt of their vibrant businesses. This moment struck me to my very core.

Highlights from the Women in Payments Conference
Last week, I had the pleasure of attending the Women in Payments conference and what an experience! Over two days, I got to meet, learn from and be inspired by amazing women in this space.

A New Era for Cross-Border Payments: India and Singapore Lead the Way
Last week, India and Singapore launched a real-time link to facilitate easier cross-border money transfers between the two countries. Now, a mobile device is the sole requirement to complete a money transfer between India and Singapore, the former being the world's biggest recipient of remittances. This accomplishment demonstrates the hard work being put into making instant cross border payments accessible to more corridors. Since we live in a globalized ecosystem, the need and benefits of instant cross border payments and thus the requirement for cross-network interoperability is more relevant than ever before.

Centering Heart Health in the Workplace
In 2019, I had an emergency heart surgery that emphasized the importance of heart health. Though I understood the correlation between heart health and stress, my life didn’t necessarily reflect it. I was in what many people would call “hustle mentality”, constantly working and hitting ever moving goals. My stress induced heart surgery was a firm reminder to cultivate a healthy relationship with work and to speak on the importance of heart health as a central part of workplace culture.

A Tribute to the Teacher Who Shaped My Journey
We all have influential teachers that shape our understanding of ourselves. One for me was my high school AP European history teacher, Mr. Murphy. He had qualities common to all great teachers. He was tough but fair, in tune with our needs, and faithfully prepared his students for real world success. Mr. Murphy’s classroom was a place where we were encouraged to engage in critical thinking, challenge each other, dream beyond horizons and most importantly develop our own identities.

Dare To Take Inspired Action - My Money 20/20 Reflection
Money 20/20 is a multi-day event where over 400 speakers and leading companies discuss the evolution of the Fintech industry. The itinerary included important conversations on Open Banking, embedded finance, crypto, the metaverse, regulation, and global innovations. Prominent speakers such as professional tennis player Serena Willams, CEO of OnlyFans, Amarapali Gan, and our very own head of JPM’s Global Payments, Takis Georgakopolous were set to take the stage to deliver powerful messages.

New Position, New Insights - Reflecting on the Representation of Women in Payments
I recently accepted a Vice President Product Manager role on the Wholesale Payments, Global Clearing Market Management team at J.P.M. After accepting the offer, I wanted to reflect on the adventures that have led me to this pivotal moment. First, the cookie-cutter trajectory I imagined for my career path was quickly abandoned early after graduating college.

I Survived Open Heart Surgery: A Testament to Fearless Living and God’s Grace
A sharp pain seared my throat and continued to the center of my chest. The source of the pain? A breathing tube the diameter of a vintage half dollar that was coerced down my throat to assist my breathing. As my brain registered information from my ears, I could faintly make out voices of nurses whispering to each other. I closed my eyes trying unsuccessfully to ignore the pain of the breathing tube. Tears rolled down my cheeks and fell silently into the pillow. Tears. A clear sign of life. I had survived an emergency open heart surgery.

The Inconvenient Truth About Friendships During a Global Pandemic
Is there a playbook that governs how to move through the loss of such friendships while simultaneously grappling with the physical, mental, and emotional tolls of lockdown measures, social distancing, and rising infection rates?… I’ve learned the hard way some friendships are only meant for a season and that a global pandemic has the potential to dramatically shift, for better or for worse, the course of a friendship.

An Ode to Strawberry Picking
These vibrant strawberries came to fruition because a farmer made a conscious decision to plant seeds and cultivate them. As I walked through the vast farmland with my family in tow, I think about what seeds in my own life I want to plant and cultivate.

Uganda’s COVID-19 Financial Relief Strategies Should Include Market Women
While enforcing strict social distancing measures are necessary to prevent the spread of the coronavirus, as the government begins the arduous task of distributing financial relief funds, it is imperative to include market women in these plans.

A Celebration Of Life?! I'd Toast To That!
Another birthday for the books! My heart is filled with gratitude, my mind still processing all the wonders of God in my life. To say that I am thankful for today will be an understatement. Indeed, God has been so good! Happy birthday Dear Linda. I love you dearly. Cheers to more life!

Vulvas & Vulnerabilities — An in-depth conversation on women’s reproductive and sexual health
In celebration of International Women’s History Month, I organized “Vulvas and Vulnerabilities”, an event focused on women’s reproductive health. My mission was to create a safe space where women could lean in, open up, and discuss their relationship with their bodies, vaginas (or should I say vulvas), pleasure, periods and everything in between.

What’s on your plate? - Afro-diasporic cuisines that transcend boundaries and build community
Growing up in Harlem, I spent most of my Saturday afternoons running food errands with my mother. Our daily meals were hearty, with stews and soups filled with assorted meat and fish that are rarely found in a traditional American grocery store. So, on Saturday afternoons, we would venture beyond the Yankee stadium straight to the Grand Concourse in the Bronx, where our favorite African market is located. The Bronx houses the largest enclave of Ghanaian immigrants in New York City, and on a typical day, you could hear residents responding to greetings in “Twi”, a popular African dialect from Ghana.

My Fulbright Year: From Harlem, New York to Kampala, Uganda
It was a real hot girl summer in July and I was taking my lunch break. The sun was sweltering against my back as I maneuvered my way from 43rd and 6th to 23rd and 7th. I covered about 20 blocks in less than 15 minutes bypassing New York City tourists that seem to come in droves, especially during the summer months.